New Me Meal Plans

2k24 Meal Plans 
(2 meals per day, 10 meals per week)
New Meal Combinations Weekly 
as low as $15 per meal.  
Vegan, Vegetarian, Gluten Free options now available.
Steak Sirloin (Beef) 
Hand Cut Seasoned Beef Sirloin
Steak Grilled 
Iowa Chop (Pork) 
Fresh Local Iowa 
Chop Garlic Herb or Cajun
Chicken Breast (Chicken) 
Garlic Herb, Cajun or Jerk
Grilled Boneless Skinless Breast
Wild Caught Salmon (Fish)
Cajun, Garlic Herb, or Jerk Seasoned
Salmon Fillet 
Rice Bowls, Soups, Pastas, Salads (Vegan)
(Salad) A Fresh Garden Salad Packed With Seasonal Veggies, Fresh Made Dressings Protein-Packed Beans and Rice. 
Suggested Serving Sizes are Followed Healthier Alternative Options are Available, Custom Calorie Content, Eating Schedules Available Upon Request Meal Delivery Options Available
Sides: Chefs Choice or Seasonal Roasted Veggies
Weekly we will be offering new recipes for both weight loss and muscle gain. Pork, Beef, Fish, Chicken, Salads, Available Upon Request For All Diets and Body Types. Contact Chef Artis @ Artis T's For More Information. #NewYearGoals #SummerBodies #WinterBodies #SexyBodies #EveryBodies